Weaving Yoga into Family Life
When an egg is broken from the outside, life ends. When an egg is broken from the inside, it starts a new life. Great things always begin from the inside. Stop looking outside. We can find all the treasures of life, all the secrets of life inside us.
Yoga is Love & Compassion
“There is no small act of kindness. Every compassionate act makes large the world.”
– Mary Anne Radmacher
Energise the whole body
Inhale the future, exhale the past.
Enjoy your life
You are what you eat.
Flex of your body
Stay youthful with a flexible spine.
Get rid of stress
Key to unlocking peace, tranquility, and joy.
“I feel that I am more confident and well-prepared for natural birth.”a first-time mother(Prenatal Yoga)
“I find that holding the stretch for a more extended period helps release the tight muscle.”a Hatha yoga practitioner(Yin Yoga)
“My kids really enjoyed and had so much fun in the yogic games sessions.”a caring mother(Kids Yoga)
“I just learned how to breathe correctly with diaphragmatic breathing.”a yoga beginner(Gentle Yoga)
Embracing Healthy Lifestyle
Babies are born natural yogis.
Babies are open, curious, and content. They live in the moment, and they live in NOW…
Mindfulness for Kids
By practicing mindfulness, kids can learn to be more present, calm, and self-aware, which can help them manage their emotions and reduce stress.
Yoga Accessories and Props
Enhance your workout with accessories like straps, bolsters, blocks, body rollers, etc.
Connecting body and mind
Personal and Family Yoga Services
Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars.