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Toddlers and Preschoolers Yoga

Self-regulation in toddler or preschooler is a skill considered essential for Success.

It’s never too early (or too late) to start yoga with your little one. If parents missed the period for baby yoga, every now and then is a good time to start yoga with your toddler or preschooler (18 months to 5 years old). Latest studies show that structured play helps toddlers self-regulate, which alters their life course. Yoga helps parents to engage with their children through the simple practice of yoga.

The benefits of Toddlers and Preschoolers Yoga include:

  • Better and longer sleep
  • Turn fussiness into happiness
  • Increase motor coordination
  • Boost self-esteem
  • Better discipline and reduce impulsivity
  • Enhance concentration and memory
  • Bonding with child
Connecting body and mind

Personal and Family Yoga Services

Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars.

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